Asked by Brandy Sizemore on Sep 29, 2024
The transtheoretical model is also called the "stages of change" model.
Transtheoretical Model
A theory of behavior change that describes five stages through which individuals progress to alter a behavior permanently.
"Stages of Change" Model
A psychological model that outlines the steps individuals typically go through when changing behavior, ranging from precontemplation to maintenance.
- Comprehend the transtheoretical model and its phases within the framework of modifying behavior.
Learning Objectives
- Comprehend the transtheoretical model and its phases within the framework of modifying behavior.
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