Asked by Brandy Sizemore on Sep 29, 2024

The transtheoretical model is also called the "stages of change" model.

Transtheoretical Model

A theory of behavior change that describes five stages through which individuals progress to alter a behavior permanently.

"Stages of Change" Model

A psychological model that outlines the steps individuals typically go through when changing behavior, ranging from precontemplation to maintenance.

  • Comprehend the transtheoretical model and its phases within the framework of modifying behavior.