Asked by Maqdis Dahir on Sep 29, 2024
The transtheoretical model is also referred to as the
A) "stages of change" model.
B) "scenes of change" model.
C) "steps to behavior change" model.
D) "signs of change" model.
Transtheoretical Model
A theory of behavior change that outlines five stages people go through in altering their behavior.
"Stages of Change" Model
A conceptual framework in psychology that outlines a sequence of stages people go through in altering their behavior: precontemplation, contemplation, preparation, action, and maintenance.
- Familiarize oneself with the transtheoretical model and its stages as they apply to behavioral change.
- Identify the distinctions among assorted frameworks and theories in behavior change studies.
Learning Objectives
- Familiarize oneself with the transtheoretical model and its stages as they apply to behavioral change.
- Identify the distinctions among assorted frameworks and theories in behavior change studies.
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