Asked by Haley Jordan on May 22, 2024
Verified
What is/are the important features of aerobic exercise?
A) Intensity
B) Duration
C) Frequency
D) (a) and (b)
Aerobic Exercise
Physical activity that involves the use of oxygen to meet energy demands during exercise via aerobic metabolism.
Intensity
The degree of strength, power, or force of something, often used in contexts such as physical activity, emotional experiences, or phenomena.
Duration
The length of time that something lasts or continues.
- Understand the impact of exercise intensity, duration, and frequency on fitness outcomes.
Verified Answer
Learning Objectives
- Understand the impact of exercise intensity, duration, and frequency on fitness outcomes.
Related questions
Cardiorespiratory Endurance Depends,in Part,on the Force of the Heart's Pumping ...
The Threshold Is the Minimum Intensity for Achieving Specific Fitness ...
Playing Full-Court Basketball Is an Activity Suitable for Cross Training ...
According to the American College of Sports Medicine,exercise of ________ ...
The ________ Is the Minimum Intensity for Achieving Specific Fitness ...