Asked by Samantha ilbtsSantana on Sep 28, 2024
What you have eaten recently is important in determining how much energy you have from the ATP-CP system.
ATP-CP System
A short-term energy system that provides immediate energy through the breakdown of adenosine triphosphate (ATP) and creatine phosphate (CP) during high-intensity, short-duration exercises.
- Recognize the positive health impacts of consistent exercise routines.
Learning Objectives
- Recognize the positive health impacts of consistent exercise routines.
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