Asked by Kevin Lewis on Sep 25, 2024

Which of the following is NOT a characteristic of the Mediterranean diet?

A) an emphasis on unrefined grains,legumes,fruits,and nuts
B) olive oil as the primary source of added fat
C) fish and wine commonly served at meals
D) unlimited consumption of meat and full-fat dairy

Mediterranean Diet

A dietary pattern inspired by the traditional eating habits of people from countries bordering the Mediterranean Sea, featuring a high intake of olive oil, fruits, vegetables, nuts, and fish.

Unlimited Consumption

The action of consuming something without limits or restrictions.

Primary Source

A document or physical object which was created during the time under study.

  • Acknowledge the distinctive eating patterns of nutritious diets like the Mediterranean and DASH diets.