Asked by Jenny Koshy on Jun 25, 2024
Verified
Your uncle,who wants to begin a structured exercise program but has asthma,asks you what precautions he should take when exercising.Provide several exercise-related precautions,given his condition.
Resting 1-2 Days
The recommended period of downtime to allow the body to recover and heal after exercise or strenuous physical activity.
Prevent Injuries
Strategies or measures taken to avoid or minimize the risk of harm to the body during activities.
Burnout
A state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.
- Acquire the skill to suggest workable fitness advice for distinct populations, including those experiencing medical challenges.
Verified Answer
Learning Objectives
- Acquire the skill to suggest workable fitness advice for distinct populations, including those experiencing medical challenges.
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