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MV

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What is mindful eating, and how can this strategy be used to improve eating behaviors?

On May 10, 2024


Mindful eating, similar to intuitive eating, is an approach to eating that encourages individuals to be aware of the preparation and consumption of foods and beverages. Mindful eating permits individuals to be more attentive to feelings of hunger and fullness and can help bring a balanced approach to eating. While mindful eating is not always an effective strategy for weight loss, eating slowly has been shown to help maximize satiation and reduce kilocalorie intake within meals.
MV

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Nutrition counselors need to be knowledgeable about the principles of exercise and utilize these principles with clients.

On May 08, 2024


True
MV

Answered

The process of gaining cultural competence is envisioned as a succession of stages in the Cultural Competence Continuum. Which of the following describes the stage of cultural blindness?

A) Approaches of the dominant culture are applicable for everyone.
B) Attitudes, practices, and policies are destructive to other cultures.
C) Paternalistic attitude toward the "unfortunates." No capacity to help.
D) Blind individuals are not considered a separate cultural group.
E) Weaknesses in serving culturally diverse populations are realized.

On May 07, 2024


A