Asked by Grayson Woodmansee on Jul 02, 2024
Verified
In what pattern of eating is olive oil the primary source of added fat?
A) MyPlate
B) DASH diet
C) Dietary Guidelines for Americans
D) Mediterranean diet
Mediterranean Diet
A dietary pattern traditionally followed in countries bordering the Mediterranean sea, emphasizing fruits, vegetables, whole grains, olive oil, and fish.
Olive Oil
A type of oil extracted from olives, highly praised for its health benefits, including heart-healthy monounsaturated fats.
Dietary Guidelines for Americans
A set of recommendations aimed at promoting healthy eating habits and reducing the risk of diet-related diseases among people in the United States.
- Recognize the characteristic patterns of healthy eating diets such as the Mediterranean and DASH diets.
Verified Answer
Learning Objectives
- Recognize the characteristic patterns of healthy eating diets such as the Mediterranean and DASH diets.
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