Asked by Shailyn Serrata on Jul 03, 2024
Verified
The psychological term for anticipating stressful events and taking advance steps to avoid them or minimize their impact is ________.
A) proactive coping
B) reactive intervention
C) avoidance training
D) defensive coping
Proactive Coping
A form of coping where individuals anticipate potential stressors and take action in advance to prevent or mitigate their impact.
Defensive Coping
Strategies used to protect oneself from psychological harm.
- Analyze the impact of lifestyle choices, including diet, exercise, and proactive coping strategies, on health and stress levels.
Verified Answer
CM
Cheyenne Mesch7 days ago
Final Answer :
A
Explanation :
Proactive coping refers to taking advance steps to anticipate and manage potentially stressful situations. This involves actively seeking out ways to minimize the impact of stressors or avoiding them altogether. Proactive coping is generally considered a healthy and effective way to manage stress. Options B, C, and D do not accurately reflect this concept.
Learning Objectives
- Analyze the impact of lifestyle choices, including diet, exercise, and proactive coping strategies, on health and stress levels.
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