Asked by Aaron Mallinger on Jun 29, 2024
Verified
Brooke is bedridden after an auto accident. What exercise would help her maintain muscular strength in her arms with a minimum of movement?
A) Isometric
B) Isotonic
C) Aerobic
D) Isokinetic
Muscular Strength
The capacity of a muscle or muscle group to exert force against resistance.
Isometric
Exercise in which muscle tension occurs without a significant change in muscle length.
Bedridden
A condition in which a person is unable to leave their bed due to illness, disability, or frailty, requiring assistance for daily activities.
- Absorb the essential ideas and positive aspects of isometric, isotonic, and isokinetic exercises.
Verified Answer
MA
mohamed ahmedJul 02, 2024
Final Answer :
A
Explanation :
Isometric exercises involve contracting and holding a muscle without any movement. This will allow Brooke to maintain muscular strength in her arms with minimal movement, making it a good choice for her current situation. Isotonic exercises involve movement and may not be feasible for Brooke, while aerobic and isokinetic exercises are not specific to maintaining muscular strength in the arms.
Learning Objectives
- Absorb the essential ideas and positive aspects of isometric, isotonic, and isokinetic exercises.