Asked by Irene Patton on May 09, 2024

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If an individual wearing a pedometer was to average approximately 11,000 steps per day,he or she would be classified as

A) highly active.
B) active.
C) low active.
D) sedentary.

Pedometer

A device that counts the number of steps taken by a user, estimating the distance walked or run.

Highly Active

Reflects a lifestyle or level of activity that significantly exceeds the average, often involving rigorous and frequent physical exercise.

Average Steps

The typical number of steps a person takes in a day, used as a basic metric for physical activity levels.

  • Acquire knowledge about the contribution of cardiorespiratory endurance to the performance of aerobic exercises.
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Verified Answer

ZJ
Zahra JEBLIMay 09, 2024
Final Answer :
B
Explanation :
According to the American Heart Association, individuals who take 10,000 to 12,499 steps per day can be classified as "active," so an average of 11,000 steps per day would fall within this category.