Asked by Irene Patton on May 09, 2024
Verified
If an individual wearing a pedometer was to average approximately 11,000 steps per day,he or she would be classified as
A) highly active.
B) active.
C) low active.
D) sedentary.
Pedometer
A device that counts the number of steps taken by a user, estimating the distance walked or run.
Highly Active
Reflects a lifestyle or level of activity that significantly exceeds the average, often involving rigorous and frequent physical exercise.
Average Steps
The typical number of steps a person takes in a day, used as a basic metric for physical activity levels.
- Acquire knowledge about the contribution of cardiorespiratory endurance to the performance of aerobic exercises.
Verified Answer
Learning Objectives
- Acquire knowledge about the contribution of cardiorespiratory endurance to the performance of aerobic exercises.
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