Asked by Aldrin Arthur on Jun 21, 2024

verifed

Verified

A person's ability to engage in continued muscular exertion over a period of time,such as carrying a book bag throughout the day,relies on

A) muscular strength.
B) muscular endurance.
C) flexibility.
D) speeD.

Muscular Strength

The maximum amount of force a muscle or group of muscles can exert in a single effort.

Muscular Endurance

The ability of a muscle or group of muscles to sustain repeated contractions or to continue applying force against a fixed object for an extended period of time.

Carrying

The act of holding and moving an object or load from one place to another.

  • Recognize the importance of muscular endurance and its application in daily activities.
verifed

Verified Answer

SS
SUKHDEV SINGHJun 23, 2024
Final Answer :
B
Explanation :
Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. This is important for activities that require prolonged periods of exertion such as carrying a book bag throughout the day. Muscular strength, on the other hand, is the ability to generate force against resistance in a single effort. Flexibility and speed may be important for other activities, but are not directly related to the ability to engage in prolonged muscular exertion.