Asked by Irene Martinez on Sep 29, 2024
The altitude at which you exercise can affect your hydration.
Altitude
The height of an object or point in relation to sea level or ground level, often affecting climate, weather, and physical exertion levels.
Hydration
The process of providing adequate water to the body to maintain health and proper functioning of all systems.
- Understand the guidelines for hydration prior to and throughout physical activity.
Learning Objectives
- Understand the guidelines for hydration prior to and throughout physical activity.
Related questions
One Hydration Recommendation for Exercise Is to Drink About 20 ...
When Considering a Sports Beverage for Hydration During Intense Workouts,it ...
Many Sports Drinks Are High in Sugar
What Is the Best Intervention to Protect the Integument of ...
A Patient on Bedrest Because of a High-Risk Pregnancy Has ...